New Orleans Style All Beef Meat Pies (Empanadas) - Bulk - 48CT vs 192 PUFF PASTRY MINI QUICHE 1.5"
Nutrition comparison per 100 g serving
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New Orleans Style All Beef Meat Pies (Empanadas) - Bulk - 48CT wins in 7 out of 22 nutrient categories
New Orleans Style All Beef Meat Pies (Empanadas) - Bulk - 48CT: 7
vs
192 PUFF PASTRY MINI QUICHE 1.5": 2
(13 ties)
Overview
| Nutrient | New Orleans Style All Beef Meat Pies (Empanadas) - Bulk - 48CT | 192 PUFF PASTRY MINI QUICHE 1.5" | Winner |
|---|---|---|---|
| Calories | 245 cal | 516 cal | |
| Protein | 10.4 g | 8.3 g | |
| Carbs | 25.5 g | 0 g | |
| Fat | 12.3 g | 29.3 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | New Orleans Style All Beef Meat Pies (Empanadas) - Bulk - 48CT | 192 PUFF PASTRY MINI QUICHE 1.5" | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | New Orleans Style All Beef Meat Pies (Empanadas) - Bulk - 48CT | 192 PUFF PASTRY MINI QUICHE 1.5" | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 302 MG | 0 MG |