NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE vs CILANTRO RICE MIX
Nutrition comparison per 100 g serving
Ad 468x60
NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE wins in 6 out of 11 nutrient categories
NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE: 6
vs
CILANTRO RICE MIX: 2
(3 ties)
Overview
| Nutrient | NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE | CILANTRO RICE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 12.5 g | 8.9 g | |
| Carbs | 71.4 g | 75.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE | CILANTRO RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE | CILANTRO RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 3.2 MG | |
| Potassium, K | 573 MG | 0 MG | |
| Sodium, Na | 1,232 MG | 1,311 MG |