NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS vs MESQUITE BBQ QUINOA CURLS
Nutrition comparison per 100 g serving
Ad 468x60
MESQUITE BBQ QUINOA CURLS wins in 7 out of 11 nutrient categories
NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS: 2
vs
MESQUITE BBQ QUINOA CURLS: 7
(2 ties)
Overview
| Nutrient | NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS | MESQUITE BBQ QUINOA CURLS | Winner |
|---|---|---|---|
| Calories | 511 cal | 500 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 56.4 g | 53.6 g | |
| Fat | 28.2 g | 25 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS | MESQUITE BBQ QUINOA CURLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ORLEANS KETTLE STYLE SPICY CAJUN CRAWTATORS POTATO CHIPS | MESQUITE BBQ QUINOA CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 1,185 MG | 1,071 MG | |
| Sodium, Na | 635 MG | 893 MG |