NEW ORLEANS KETTLE STYLE POTATO CHIPS vs KALE CHIPS ""HONEY"" MUSTARD
Nutrition comparison per 100 g serving
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KALE CHIPS ""HONEY"" MUSTARD wins in 5 out of 12 nutrient categories
NEW ORLEANS KETTLE STYLE POTATO CHIPS: 4
vs
KALE CHIPS ""HONEY"" MUSTARD: 5
(3 ties)
Overview
| Nutrient | NEW ORLEANS KETTLE STYLE POTATO CHIPS | KALE CHIPS ""HONEY"" MUSTARD | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS KETTLE STYLE POTATO CHIPS | KALE CHIPS ""HONEY"" MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 192.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ORLEANS KETTLE STYLE POTATO CHIPS | KALE CHIPS ""HONEY"" MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 536 MG | |
| Iron, Fe | 1.8 MG | 9.6 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 857 MG | 536 MG |