NEW ORLEANS HOT-N-SPICY CHEESE CURLS vs REGULAR PORK RINDS WITH SALSA
Nutrition comparison per 100 g serving
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REGULAR PORK RINDS WITH SALSA wins in 4 out of 10 nutrient categories
NEW ORLEANS HOT-N-SPICY CHEESE CURLS: 3
vs
REGULAR PORK RINDS WITH SALSA: 4
(3 ties)
Overview
| Nutrient | NEW ORLEANS HOT-N-SPICY CHEESE CURLS | REGULAR PORK RINDS WITH SALSA | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 64.3 g | |
| Carbs | 64.3 g | 0 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS HOT-N-SPICY CHEESE CURLS | REGULAR PORK RINDS WITH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ORLEANS HOT-N-SPICY CHEESE CURLS | REGULAR PORK RINDS WITH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 857 MG |