NEW ORLEANS GARLIC PARMESAN OYSTERS vs FLAKE IMITATION CRAB
Nutrition comparison per 100 g serving
Ad 468x60
NEW ORLEANS GARLIC PARMESAN OYSTERS wins in 6 out of 11 nutrient categories
NEW ORLEANS GARLIC PARMESAN OYSTERS: 6
vs
FLAKE IMITATION CRAB: 4
(1 ties)
Overview
| Nutrient | NEW ORLEANS GARLIC PARMESAN OYSTERS | FLAKE IMITATION CRAB | Winner |
|---|---|---|---|
| Calories | 415 cal | 94 cal | |
| Protein | 7.3 g | 8.2 g | |
| Carbs | 9.8 g | 14.1 g | |
| Fat | 39.0 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS GARLIC PARMESAN OYSTERS | FLAKE IMITATION CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | NEW ORLEANS GARLIC PARMESAN OYSTERS | FLAKE IMITATION CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 12 MG | |
| Iron, Fe | 2.6 MG | 0.1 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 610 MG | 471 MG |