NEW MEXICO RED CHILE LIME ALMONDS vs CARAMEL TOASTED COLADA CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
NEW MEXICO RED CHILE LIME ALMONDS wins in 7 out of 10 nutrient categories
NEW MEXICO RED CHILE LIME ALMONDS: 7
vs
CARAMEL TOASTED COLADA CASHEWS: 2
(1 ties)
Overview
| Nutrient | NEW MEXICO RED CHILE LIME ALMONDS | CARAMEL TOASTED COLADA CASHEWS | Winner |
|---|---|---|---|
| Calories | 600 cal | 516 cal | |
| Protein | 20 g | 9.7 g | |
| Carbs | 20 g | 54.8 g | |
| Fat | 53.3 g | 29.0 g | |
| Fiber | 10 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW MEXICO RED CHILE LIME ALMONDS | CARAMEL TOASTED COLADA CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 32 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 633 MG | 323 MG | |
| Sodium, Na | 733 MG | 242 MG |