NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS: 4
vs
NATURE'S HARVEST: 4
(3 ties)
Overview
| Nutrient | NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 30 g | 30 g | Tie |
| Fat | 43.3 g | 46.7 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 450 MG | 733 MG |