NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS vs KETTLE CORN POPCORN
Nutrition comparison per 100 g serving
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NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS wins in 5 out of 11 nutrient categories
NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS: 5
vs
KETTLE CORN POPCORN: 4
(2 ties)
Overview
| Nutrient | NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS | KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 30 g | 57.1 g | |
| Fat | 43.3 g | 32.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS | KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW MEXICO ""CHIMAYO"" RED CHILE LIME CASHEWS | KETTLE CORN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.3 MG | |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 450 MG | 536 MG |