NEW LAMTHONG vs JELLIED CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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NEW LAMTHONG wins in 7 out of 10 nutrient categories
NEW LAMTHONG: 7
vs
JELLIED CRANBERRY SAUCE: 1
(2 ties)
Overview
| Nutrient | NEW LAMTHONG | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 93 cal | 157 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 23.3 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW LAMTHONG | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | NEW LAMTHONG | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 12 MG | 14 MG |