NEW JERSEY BLUEBERRIES vs 100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NEW JERSEY BLUEBERRIES: 5
vs
100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE: 5
(1 ties)
Overview
| Nutrient | NEW JERSEY BLUEBERRIES | 100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 53 cal | 183 cal | |
| Protein | 0.7 g | 1.7 g | |
| Carbs | 11.9 g | 45 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW JERSEY BLUEBERRIES | 100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 140 MG |
Minerals
| Mineral | NEW JERSEY BLUEBERRIES | 100% ORANGE PULP FREE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 53 MG | 467 MG | |
| Sodium, Na | 0 MG | 17 MG |