NEW HORIZONS vs KINGS
Nutrition comparison per 100 g serving
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KINGS wins in 4 out of 10 nutrient categories
NEW HORIZONS: 3
vs
KINGS: 4
(3 ties)
Overview
| Nutrient | NEW HORIZONS | KINGS | Winner |
|---|---|---|---|
| Calories | 435 cal | 500 cal | |
| Protein | 4.4 g | 6.3 g | |
| Carbs | 63.0 g | 62.5 g | |
| Fat | 19.6 g | 21.9 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW HORIZONS | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW HORIZONS | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Sodium, Na | 217 MG | 375 MG |