NEW ENLARGED CLAM CHOWDER vs CHEESY RANCH CHICKEN
Nutrition comparison per 100 g serving
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NEW ENLARGED CLAM CHOWDER wins in 5 out of 10 nutrient categories
NEW ENLARGED CLAM CHOWDER: 5
vs
CHEESY RANCH CHICKEN: 4
(1 ties)
Overview
| Nutrient | NEW ENLARGED CLAM CHOWDER | CHEESY RANCH CHICKEN | Winner |
|---|---|---|---|
| Calories | 84 cal | 102 cal | |
| Protein | 1.8 g | 5.4 g | |
| Carbs | 7.9 g | 12.7 g | |
| Fat | 5.7 g | 3.4 g | |
| Fiber | 0.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENLARGED CLAM CHOWDER | CHEESY RANCH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 7.3 MG |
Minerals
| Mineral | NEW ENLARGED CLAM CHOWDER | CHEESY RANCH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 573 MG | 351 MG |