NEW ENGLAND STYLE WHITE CLAM SAUCE vs PINEAPPLE MANGO [SAUCE]
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND STYLE WHITE CLAM SAUCE wins in 7 out of 10 nutrient categories
NEW ENGLAND STYLE WHITE CLAM SAUCE: 7
vs
PINEAPPLE MANGO [SAUCE]: 1
(2 ties)
Overview
| Nutrient | NEW ENGLAND STYLE WHITE CLAM SAUCE | PINEAPPLE MANGO [SAUCE] | Winner |
|---|---|---|---|
| Calories | 90 cal | 105 cal | |
| Protein | 4.9 g | 0 g | |
| Carbs | 5.7 g | 19.3 g | |
| Fat | 4.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE WHITE CLAM SAUCE | PINEAPPLE MANGO [SAUCE] | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 107 MG | 53 MG | |
| Sodium, Na | 451 MG | 123 MG |