NEW ENGLAND STYLE TRADITIONAL CLAM CHOWDER vs CHUNKY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
NEW ENGLAND STYLE TRADITIONAL CLAM CHOWDER: 4
vs
CHUNKY SOUP: 4
(3 ties)
Overview
| Nutrient | NEW ENGLAND STYLE TRADITIONAL CLAM CHOWDER | CHUNKY SOUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 73 cal | |
| Protein | 2.0 g | 4.1 g | |
| Carbs | 9.0 g | 9.0 g | Tie |
| Fat | 3.7 g | 2.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE TRADITIONAL CLAM CHOWDER | CHUNKY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND STYLE TRADITIONAL CLAM CHOWDER | CHUNKY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 322 MG | 151 MG | |
| Sodium, Na | 269 MG | 388 MG |