NEW ENGLAND STYLE STUFFED SCALLOPS vs AQUA STAR
Nutrition comparison per 100 g serving
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NEW ENGLAND STYLE STUFFED SCALLOPS wins in 5 out of 11 nutrient categories
NEW ENGLAND STYLE STUFFED SCALLOPS: 5
vs
AQUA STAR: 4
(2 ties)
Overview
| Nutrient | NEW ENGLAND STYLE STUFFED SCALLOPS | AQUA STAR | Winner |
|---|---|---|---|
| Calories | 127 cal | 75 cal | |
| Protein | 7.0 g | 11.3 g | |
| Carbs | 12.7 g | 5.7 g | |
| Fat | 6.3 g | 0.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE STUFFED SCALLOPS | AQUA STAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE STUFFED SCALLOPS | AQUA STAR | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 493 MG | 415 MG |