NEW ENGLAND STYLE STUFFED CLAMS vs STUFFED PRETZEL BREAD SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND STYLE STUFFED CLAMS wins in 7 out of 10 nutrient categories
NEW ENGLAND STYLE STUFFED CLAMS: 7
vs
STUFFED PRETZEL BREAD SANDWICHES: 2
(1 ties)
Overview
| Nutrient | NEW ENGLAND STYLE STUFFED CLAMS | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calories | 176 cal | 257 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 16.5 g | 33.6 g | |
| Fat | 8.2 g | 9.7 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE STUFFED CLAMS | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 4.2 MG |
Minerals
| Mineral | NEW ENGLAND STYLE STUFFED CLAMS | STUFFED PRETZEL BREAD SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 177 MG | |
| Iron, Fe | 5.1 MG | 2.4 MG | |
| Sodium, Na | 671 MG | 513 MG |