NEW ENGLAND STYLE SALMON CHOWDER vs CHICKEN FAT FREE COOKING STOCK
Nutrition comparison per 100 g serving
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NEW ENGLAND STYLE SALMON CHOWDER wins in 5 out of 11 nutrient categories
NEW ENGLAND STYLE SALMON CHOWDER: 5
vs
CHICKEN FAT FREE COOKING STOCK: 4
(2 ties)
Overview
| Nutrient | NEW ENGLAND STYLE SALMON CHOWDER | CHICKEN FAT FREE COOKING STOCK | Winner |
|---|---|---|---|
| Calories | 68 cal | 8 cal | |
| Protein | 3.1 g | 1.6 g | |
| Carbs | 8.6 g | 0.4 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE SALMON CHOWDER | CHICKEN FAT FREE COOKING STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND STYLE SALMON CHOWDER | CHICKEN FAT FREE COOKING STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 333 MG | 212 MG |