NEW ENGLAND STYLE LOBSTER CORN CHOWDER CONDENSED SOUP vs TOMATO CONDENSED SOUP
Nutrition comparison per 100 g serving
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NEW ENGLAND STYLE LOBSTER CORN CHOWDER CONDENSED SOUP wins in 4 out of 11 nutrient categories
NEW ENGLAND STYLE LOBSTER CORN CHOWDER CONDENSED SOUP: 4
vs
TOMATO CONDENSED SOUP: 3
(4 ties)
Overview
| Nutrient | NEW ENGLAND STYLE LOBSTER CORN CHOWDER CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 74 cal | 64 cal | |
| Protein | 4.1 g | 0.8 g | |
| Carbs | 9.8 g | 12.8 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE LOBSTER CORN CHOWDER CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE LOBSTER CORN CHOWDER CONDENSED SOUP | TOMATO CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 197 MG | 120 MG | |
| Sodium, Na | 164 MG | 552 MG |