NEW ENGLAND STYLE HOT DOG ROLLS vs SESAME BAGELS
Nutrition comparison per 100 g serving
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NEW ENGLAND STYLE HOT DOG ROLLS wins in 8 out of 16 nutrient categories
NEW ENGLAND STYLE HOT DOG ROLLS: 8
vs
SESAME BAGELS: 5
(3 ties)
Overview
| Nutrient | NEW ENGLAND STYLE HOT DOG ROLLS | SESAME BAGELS | Winner |
|---|---|---|---|
| Calories | 282 cal | 284 cal | |
| Protein | 7.7 g | 9.9 g | |
| Carbs | 51.3 g | 55.6 g | |
| Fat | 2.6 g | 2.5 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE HOT DOG ROLLS | SESAME BAGELS | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE HOT DOG ROLLS | SESAME BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 123 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 436 MG | 444 MG |