NEW ENGLAND STYLE HOT DOG ROLLS vs WHITE ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
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NEW ENGLAND STYLE HOT DOG ROLLS wins in 2 out of 14 nutrient categories
NEW ENGLAND STYLE HOT DOG ROLLS: 2
vs
WHITE ENRICHED HAMBURGER BUNS: 1
(11 ties)
Overview
| Nutrient | NEW ENGLAND STYLE HOT DOG ROLLS | WHITE ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 282 cal | Tie |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 51.3 g | 51.3 g | Tie |
| Fat | 2.6 g | 2.6 g | Tie |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE HOT DOG ROLLS | WHITE ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 108 UG | Tie |
| Niacin | 4.4 MG | 4.1 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE HOT DOG ROLLS | WHITE ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 90 MG | Tie |
| Iron, Fe | 2.8 MG | 2.8 MG | Tie |
| Potassium, K | 90 MG | 77 MG | |
| Sodium, Na | 436 MG | 462 MG |