NEW ENGLAND STYLE HOT DOG ROLLS vs HEARTY GRAIN PITA BREAD
Nutrition comparison per 100 g serving
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NEW ENGLAND STYLE HOT DOG ROLLS wins in 7 out of 14 nutrient categories
NEW ENGLAND STYLE HOT DOG ROLLS: 7
vs
HEARTY GRAIN PITA BREAD: 6
(1 ties)
Overview
| Nutrient | NEW ENGLAND STYLE HOT DOG ROLLS | HEARTY GRAIN PITA BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 234 cal | |
| Protein | 7.7 g | 10.6 g | |
| Carbs | 51.3 g | 42.6 g | |
| Fat | 2.6 g | 2.1 g | |
| Fiber | 2.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE HOT DOG ROLLS | HEARTY GRAIN PITA BREAD | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND STYLE HOT DOG ROLLS | HEARTY GRAIN PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 89 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 90 MG | 172 MG | |
| Sodium, Na | 436 MG | 362 MG |