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NEW ENGLAND STYLE HOT DOG ROLLS vs GRECA PITA

Nutrition comparison per 100 g serving

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NEW ENGLAND STYLE HOT DOG ROLLS wins in 9 out of 15 nutrient categories
NEW ENGLAND STYLE HOT DOG ROLLS: 9 vs GRECA PITA: 4 (2 ties)

Overview

Nutrient NEW ENGLAND STYLE HOT DOG ROLLS GRECA PITA Winner
Calories 282 cal 283 cal
Protein 7.7 g 8.7 g
Carbs 51.3 g 47.8 g
Fat 2.6 g 6.5 g
Fiber 2.6 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NEW ENGLAND STYLE HOT DOG ROLLS GRECA PITA Winner
Folate, total 108 UG 0 UG
Niacin 4.4 MG 0 MG
Riboflavin 0.3 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral NEW ENGLAND STYLE HOT DOG ROLLS GRECA PITA Winner
Calcium, Ca 90 MG 87 MG
Iron, Fe 2.8 MG 3.1 MG
Potassium, K 90 MG 0 MG
Sodium, Na 436 MG 565 MG
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