NEW ENGLAND STYLE CLAM CHOWDER vs CHICKEN FAT FREE BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NEW ENGLAND STYLE CLAM CHOWDER: 4
vs
CHICKEN FAT FREE BROTH: 4
(3 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM CHOWDER | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Calories | 86 cal | 2 cal | |
| Protein | 2.0 g | 0.4 g | |
| Carbs | 4.5 g | 0.4 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE CLAM CHOWDER | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM CHOWDER | CHICKEN FAT FREE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 216 MG | 351 MG |