NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP vs SPICY VEGETABLE CHILI SOUP
Nutrition comparison per 100 g serving
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SPICY VEGETABLE CHILI SOUP wins in 6 out of 11 nutrient categories
NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP: 4
vs
SPICY VEGETABLE CHILI SOUP: 6
(1 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP | SPICY VEGETABLE CHILI SOUP | Winner |
|---|---|---|---|
| Calories | 110 cal | 67 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 10.2 g | 12.5 g | |
| Fat | 6.5 g | 0.6 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP | SPICY VEGETABLE CHILI SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP | SPICY VEGETABLE CHILI SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 392 MG | |
| Sodium, Na | 461 MG | 171 MG |