NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP vs TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
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TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER wins in 4 out of 10 nutrient categories
NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP: 3
vs
TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER: 4
(3 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP | TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 73 cal | 73 cal | Tie |
| Protein | 2.0 g | 2.0 g | Tie |
| Carbs | 6.9 g | 9.4 g | |
| Fat | 4.1 g | 3.3 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP | TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 20 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 90 MG | 278 MG | |
| Sodium, Na | 363 MG | 355 MG |