NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP vs MINESTRONE & SAUS'GE PLANT-BASED SOUP
Nutrition comparison per 100 g serving
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MINESTRONE & SAUS'GE PLANT-BASED SOUP wins in 7 out of 10 nutrient categories
NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP: 2
vs
MINESTRONE & SAUS'GE PLANT-BASED SOUP: 7
(1 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP | MINESTRONE & SAUS'GE PLANT-BASED SOUP | Winner |
|---|---|---|---|
| Calories | 79 cal | 56 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 9.9 g | 7.1 g | |
| Fat | 4.0 g | 1.7 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM CHOWDER CHUNKY SOUP | MINESTRONE & SAUS'GE PLANT-BASED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 19 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 198 MG | 162 MG | |
| Sodium, Na | 313 MG | 242 MG |