NEW ENGLAND STYLE CLAM CHOWDER vs SIGNATURE KITCHENS
Nutrition comparison per 100 g serving
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NEW ENGLAND STYLE CLAM CHOWDER wins in 4 out of 11 nutrient categories
NEW ENGLAND STYLE CLAM CHOWDER: 4
vs
SIGNATURE KITCHENS: 3
(4 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM CHOWDER | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calories | 82 cal | 82 cal | Tie |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 9.4 g | 9.0 g | |
| Fat | 3.7 g | 3.7 g | Tie |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE CLAM CHOWDER | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2 MG |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM CHOWDER | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 363 MG | 310 MG |