NEW ENGLAND STYLE CLAM CHOWDER vs MUSHROOM CHICKEN ORGANIC BONE BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
NEW ENGLAND STYLE CLAM CHOWDER: 5
vs
MUSHROOM CHICKEN ORGANIC BONE BROTH: 5
(2 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM CHOWDER | MUSHROOM CHICKEN ORGANIC BONE BROTH | Winner |
|---|---|---|---|
| Calories | 82 cal | 21 cal | |
| Protein | 2.5 g | 4.0 g | |
| Carbs | 9.4 g | 0.8 g | |
| Fat | 3.7 g | 0.2 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE CLAM CHOWDER | MUSHROOM CHICKEN ORGANIC BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM CHOWDER | MUSHROOM CHICKEN ORGANIC BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 13 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 363 MG | 180 MG |