NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS vs FARMED SHRIMP - RAW
Nutrition comparison per 100 g serving
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FARMED SHRIMP - RAW wins in 7 out of 11 nutrient categories
NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS: 2
vs
FARMED SHRIMP - RAW: 7
(2 ties)
Overview
| Nutrient | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | FARMED SHRIMP - RAW | Winner |
|---|---|---|---|
| Calories | 223 cal | 107 cal | |
| Protein | 10.1 g | 18.8 g | |
| Carbs | 27.7 g | 0 g | |
| Fat | 8.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | FARMED SHRIMP - RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | NEW ENGLAND STYLE BREADCRUMB WILD-CAUGHT HADDOCK EXTRA LARGE FILLETS | FARMED SHRIMP - RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 554 MG | 509 MG |