NEW ENGLAND SEMI-CONDENSED CLAM CHOWDER vs BEEF FAT FREE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND SEMI-CONDENSED CLAM CHOWDER wins in 6 out of 11 nutrient categories
NEW ENGLAND SEMI-CONDENSED CLAM CHOWDER: 6
vs
BEEF FAT FREE BROTH: 3
(2 ties)
Overview
| Nutrient | NEW ENGLAND SEMI-CONDENSED CLAM CHOWDER | BEEF FAT FREE BROTH | Winner |
|---|---|---|---|
| Calories | 62 cal | 4 cal | |
| Protein | 2.1 g | 0.8 g | |
| Carbs | 0.1 g | 0 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND SEMI-CONDENSED CLAM CHOWDER | BEEF FAT FREE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND SEMI-CONDENSED CLAM CHOWDER | BEEF FAT FREE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 449 MG | 339 MG |