NEW ENGLAND SEAFOOD SAVORY SPREAD vs SEA SALT PRESSED AVOCADO OIL PLANT BUTTER ALTERNATIVE
Nutrition comparison per 100 g serving
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NEW ENGLAND SEAFOOD SAVORY SPREAD wins in 4 out of 11 nutrient categories
NEW ENGLAND SEAFOOD SAVORY SPREAD: 4
vs
SEA SALT PRESSED AVOCADO OIL PLANT BUTTER ALTERNATIVE: 3
(4 ties)
Overview
| Nutrient | NEW ENGLAND SEAFOOD SAVORY SPREAD | SEA SALT PRESSED AVOCADO OIL PLANT BUTTER ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 417 cal | 643 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 38.3 g | 71.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND SEAFOOD SAVORY SPREAD | SEA SALT PRESSED AVOCADO OIL PLANT BUTTER ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND SEAFOOD SAVORY SPREAD | SEA SALT PRESSED AVOCADO OIL PLANT BUTTER ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 317 MG | 607 MG |