NEW ENGLAND HOT DOG ROLLS vs SIMPLY WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY WHOLE WHEAT BREAD wins in 8 out of 14 nutrient categories
NEW ENGLAND HOT DOG ROLLS: 5
vs
SIMPLY WHOLE WHEAT BREAD: 8
(1 ties)
Overview
| Nutrient | NEW ENGLAND HOT DOG ROLLS | SIMPLY WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 211 cal | |
| Protein | 7.7 g | 7.9 g | |
| Carbs | 51.3 g | 47.6 g | |
| Fat | 2.6 g | 1.3 g | |
| Fiber | 2.6 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND HOT DOG ROLLS | SIMPLY WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 23.8 MG |
Minerals
| Mineral | NEW ENGLAND HOT DOG ROLLS | SIMPLY WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Sodium, Na | 436 MG | 581 MG |