NEW ENGLAND HOT DOG ROLLS vs WHOLE WHEAT PITA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND HOT DOG ROLLS wins in 9 out of 14 nutrient categories
NEW ENGLAND HOT DOG ROLLS: 9
vs
WHOLE WHEAT PITA BREAD: 4
(1 ties)
Overview
| Nutrient | NEW ENGLAND HOT DOG ROLLS | WHOLE WHEAT PITA BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 265 cal | |
| Protein | 8.8 g | 10.3 g | |
| Carbs | 52.6 g | 52.9 g | |
| Fat | 2.6 g | 2.2 g | |
| Fiber | 1.8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND HOT DOG ROLLS | WHOLE WHEAT PITA BREAD | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND HOT DOG ROLLS | WHOLE WHEAT PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 29 MG | |
| Iron, Fe | 3.0 MG | 2.9 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 439 MG | 294 MG |