NEW ENGLAND HOT DOG ROLLS vs SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
NEW ENGLAND HOT DOG ROLLS: 6
vs
SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS: 6
(3 ties)
Overview
| Nutrient | NEW ENGLAND HOT DOG ROLLS | SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 275 cal | |
| Protein | 8.8 g | 9.8 g | |
| Carbs | 52.6 g | 51.0 g | |
| Fat | 2.6 g | 3.9 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND HOT DOG ROLLS | SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 88 UG | |
| Niacin | 4.4 MG | 3.1 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ENGLAND HOT DOG ROLLS | SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 78 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 88 MG | 118 MG | |
| Sodium, Na | 439 MG | 431 MG |