NEW ENGLAND HOT DOG ROLLS vs 100% WHOLE WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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NEW ENGLAND HOT DOG ROLLS wins in 8 out of 15 nutrient categories
NEW ENGLAND HOT DOG ROLLS: 8
vs
100% WHOLE WHEAT HOT DOG BUNS: 5
(2 ties)
Overview
| Nutrient | NEW ENGLAND HOT DOG ROLLS | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 239 cal | |
| Protein | 8.8 g | 10.9 g | |
| Carbs | 52.6 g | 45.7 g | |
| Fat | 2.6 g | 4.4 g | |
| Fiber | 1.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND HOT DOG ROLLS | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND HOT DOG ROLLS | 100% WHOLE WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.1 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 439 MG | 370 MG |