NEW ENGLAND CONDENSED CLAM CHOWDER vs CONDENSED CREAM OF MUSHROOM SOUP
Nutrition comparison per 100 g serving
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NEW ENGLAND CONDENSED CLAM CHOWDER wins in 6 out of 13 nutrient categories
NEW ENGLAND CONDENSED CLAM CHOWDER: 6
vs
CONDENSED CREAM OF MUSHROOM SOUP: 4
(3 ties)
Overview
| Nutrient | NEW ENGLAND CONDENSED CLAM CHOWDER | CONDENSED CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 65 cal | 49 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 11.4 g | 8.1 g | |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CONDENSED CLAM CHOWDER | CONDENSED CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NEW ENGLAND CONDENSED CLAM CHOWDER | CONDENSED CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 81 MG | |
| Iron, Fe | 2.2 MG | 0.3 MG | |
| Potassium, K | 130 MG | 561 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 545 MG | 333 MG |