NEW ENGLAND CLAM CHOWDER SOUP vs KASKEY'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NEW ENGLAND CLAM CHOWDER SOUP: 4
vs
KASKEY'S: 4
(2 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER SOUP | KASKEY'S | Winner |
|---|---|---|---|
| Calories | 108 cal | 78 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 7.5 g | 7.8 g | |
| Fat | 7.5 g | 3.7 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER SOUP | KASKEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER SOUP | KASKEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 462 MG | 351 MG |