NEW ENGLAND CLAM CHOWDER SOUP vs KITCHEN ACCOMPLICE
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER SOUP wins in 5 out of 11 nutrient categories
NEW ENGLAND CLAM CHOWDER SOUP: 5
vs
KITCHEN ACCOMPLICE: 4
(2 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER SOUP | KITCHEN ACCOMPLICE | Winner |
|---|---|---|---|
| Calories | 75 cal | 167 cal | |
| Protein | 2.5 g | 8.3 g | |
| Carbs | 6.7 g | 25 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER SOUP | KITCHEN ACCOMPLICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER SOUP | KITCHEN ACCOMPLICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 88 MG | 3,083 MG | |
| Sodium, Na | 329 MG | 3,083 MG |