NEW ENGLAND CLAM CHOWDER SOUP vs CHICKEN TORTILLA
Nutrition comparison per 100 g serving
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CHICKEN TORTILLA wins in 5 out of 11 nutrient categories
NEW ENGLAND CLAM CHOWDER SOUP: 4
vs
CHICKEN TORTILLA: 5
(2 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER SOUP | CHICKEN TORTILLA | Winner |
|---|---|---|---|
| Calories | 75 cal | 51 cal | |
| Protein | 2.5 g | 2.8 g | |
| Carbs | 6.7 g | 8.7 g | |
| Fat | 4.2 g | 0.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER SOUP | CHICKEN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER SOUP | CHICKEN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 329 MG | 311 MG |