NEW ENGLAND CLAM CHOWDER SOUP vs LIGHT CHICKEN CORN CHOWDER SOUP
Nutrition comparison per 100 g serving
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LIGHT CHICKEN CORN CHOWDER SOUP wins in 3 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER SOUP: 1
vs
LIGHT CHICKEN CORN CHOWDER SOUP: 3
(6 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER SOUP | LIGHT CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calories | 75 cal | 50 cal | |
| Protein | 2.5 g | 2.1 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 4.2 g | 1.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER SOUP | LIGHT CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER SOUP | LIGHT CHICKEN CORN CHOWDER SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 329 MG | 329 MG | Tie |