NEW ENGLAND CLAM CHOWDER SOUP vs CREAM OF CRAB SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAM OF CRAB SOUP wins in 4 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER SOUP: 3
vs
CREAM OF CRAB SOUP: 4
(3 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER SOUP | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Calories | 75 cal | 83 cal | |
| Protein | 2.5 g | 4.6 g | |
| Carbs | 7.1 g | 9.6 g | |
| Fat | 4.2 g | 2.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER SOUP | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER SOUP | CREAM OF CRAB SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 42 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 329 MG | 346 MG |