NEW ENGLAND CLAM CHOWDER vs THAI COCONUT MILK SOUP
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER wins in 5 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 5
vs
THAI COCONUT MILK SOUP: 4
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | THAI COCONUT MILK SOUP | Winner |
|---|---|---|---|
| Calories | 114 cal | 39 cal | |
| Protein | 3.3 g | 1.5 g | |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 8.6 g | 1.8 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | THAI COCONUT MILK SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 306 MG | 1 MG |