NEW ENGLAND CLAM CHOWDER vs NISSIN
Nutrition comparison per 100 g serving
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NISSIN wins in 6 out of 11 nutrient categories
NEW ENGLAND CLAM CHOWDER: 4
vs
NISSIN: 6
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | NISSIN | Winner |
|---|---|---|---|
| Calories | 114 cal | 475 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 6.5 g | 62.5 g | |
| Fat | 8.6 g | 20 g | |
| Fiber | 0.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | NISSIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | NISSIN | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 50 MG | |
| Iron, Fe | 0.5 MG | 6.8 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 306 MG | 1,900 MG |