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NEW ENGLAND CLAM CHOWDER vs OTTOGI

Nutrition comparison per 100 g serving

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NEW ENGLAND CLAM CHOWDER wins in 6 out of 11 nutrient categories
NEW ENGLAND CLAM CHOWDER: 6 vs OTTOGI: 3 (2 ties)

Overview

Nutrient NEW ENGLAND CLAM CHOWDER OTTOGI Winner
Calories 118 cal 389 cal
Protein 2.5 g 11.1 g
Carbs 7.8 g 66.7 g
Fat 8.2 g 11.1 g
Fiber 0.8 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin NEW ENGLAND CLAM CHOWDER OTTOGI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral NEW ENGLAND CLAM CHOWDER OTTOGI Winner
Calcium, Ca 33 MG 0 MG
Iron, Fe 0.4 MG 2 MG
Potassium, K 163 MG 0 MG
Sodium, Na 351 MG 2,611 MG
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