NEW ENGLAND CLAM CHOWDER vs CREAM OF BROCCOLI SOUP WITH CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CREAM OF BROCCOLI SOUP WITH CHEESE wins in 6 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 2
vs
CREAM OF BROCCOLI SOUP WITH CHEESE: 6
(2 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | CREAM OF BROCCOLI SOUP WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 118 cal | 69 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 7.8 g | 7.8 g | Tie |
| Fat | 8.2 g | 2.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | CREAM OF BROCCOLI SOUP WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 163 MG | 190 MG | |
| Sodium, Na | 351 MG | 518 MG |