NEW ENGLAND CLAM CHOWDER vs DU JOUR
Nutrition comparison per 100 g serving
Ad 468x60
DU JOUR wins in 5 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 3
vs
DU JOUR: 5
(2 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | DU JOUR | Winner |
|---|---|---|---|
| Calories | 114 cal | 69 cal | |
| Protein | 4.9 g | 2.9 g | |
| Carbs | 6.5 g | 8.2 g | |
| Fat | 7.4 g | 2.9 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | DU JOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 6.1 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | DU JOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 102 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 265 MG | 384 MG |