NEW ENGLAND CLAM CHOWDER vs SHRIMP WONTON
Nutrition comparison per 100 g serving
Ad 468x60
NEW ENGLAND CLAM CHOWDER wins in 5 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 5
vs
SHRIMP WONTON: 4
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | SHRIMP WONTON | Winner |
|---|---|---|---|
| Calories | 115 cal | 175 cal | |
| Protein | 4.6 g | 11.1 g | |
| Carbs | 6.9 g | 20.6 g | |
| Fat | 7.8 g | 4.0 g | |
| Fiber | 0.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | SHRIMP WONTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | SHRIMP WONTON | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 32 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 280 MG | 1,397 MG |