NEW ENGLAND CLAM CHOWDER vs PEDRO'S POSOLE FRESH WITH FLAVOR
Nutrition comparison per 100 g serving
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PEDRO'S POSOLE FRESH WITH FLAVOR wins in 7 out of 10 nutrient categories
NEW ENGLAND CLAM CHOWDER: 2
vs
PEDRO'S POSOLE FRESH WITH FLAVOR: 7
(1 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | PEDRO'S POSOLE FRESH WITH FLAVOR | Winner |
|---|---|---|---|
| Calories | 115 cal | 41 cal | |
| Protein | 4.6 g | 1.2 g | |
| Carbs | 6.9 g | 6.1 g | |
| Fat | 7.8 g | 1.2 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | PEDRO'S POSOLE FRESH WITH FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 3.7 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | PEDRO'S POSOLE FRESH WITH FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 280 MG | 302 MG |