NEW ENGLAND CLAM CHOWDER vs LOADED BAKED POTATO SOUP WITH BACON
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER wins in 5 out of 11 nutrient categories
NEW ENGLAND CLAM CHOWDER: 5
vs
LOADED BAKED POTATO SOUP WITH BACON: 4
(2 ties)
Overview
| Nutrient | NEW ENGLAND CLAM CHOWDER | LOADED BAKED POTATO SOUP WITH BACON | Winner |
|---|---|---|---|
| Calories | 114 cal | 147 cal | |
| Protein | 4.9 g | 4.9 g | Tie |
| Carbs | 6.5 g | 9.8 g | |
| Fat | 7.4 g | 10.2 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND CLAM CHOWDER | LOADED BAKED POTATO SOUP WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND CLAM CHOWDER | LOADED BAKED POTATO SOUP WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 98 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 265 MG | 420 MG |